Amy Wasney, MPCC-P

Therapy available in-person in White Rock and virtually across British Columbia.

A woman with blond hair sitting on a sofa, smiling, with a window behind her and potted plants in a well-lit room.

→ I shamelessly eat peanut butter with a spoon right out of the jar.

→ I’m 6 years sober and loving it!

→ I drink sparkling water like it's going out of style.

→ I hate doing laundry (I know I'm not alone with this!)

→ My bed is my happy place.

→ Peonies are my favourite flower.

→ It’s never too early for Christmas music.

→ Take the trip!

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You could say I took the scenic (and a little messy) route to this work. From spending my early twenties wandering Europe, I came home to build my dream life: marriage, raising three kids, and hustling my way up the corporate ladder.

Perfect, right? But in this life that looked “successful”, my reality was burnout, anxiety, perfectionism, and relying a little too heavily on the “mommy wine” culture just to come down from the day.

My late thirties cracked something open. That life didn’t feel like mine. Instead of pushing harder, I turned inward for the first time in years. Everything shifted. And through that transformative work, I found my calling. Now I blend clinical training with lived experience to help other women get back to themselves, too.

A session with me feels like curling up in your favorite cozy spot with a latte and a friend—safe, warm, and fully focused on your healing and growth. It’s the women-helping-women energy we’ve carried since the beginning of time: messy, real, and unapologetically honest.

We’ll laugh, work through the heavy stuff, and shine a little light on the clarity and confidence you’ve been craving, all while you feel totally seen and supported.

Counseling services for high-functioning women feeling overwhelmed and depleted

Think we’re a great fit?

Book your free 15-minute consult!